TOP 5 BCAA IN INDIA - Best BCAA (Branched Chain Amino Acids) 2021

 

What are the three BCAAs?

The essential amino acids that are converted to energy in the muscles are valine, leucine, and isoleucine, and the general name for these 3 is “BCAAs (Branched Chain Amino Acids).

Best BCAA in India

• BPI Best Bcaa 60 With Energy.
• Scivation Xtend BCAAs.
• Bigmuscles Nutrition Real BCAA.
• Ultimate Nutrition 100% Crystalline.
• MusclePharm Essentials BCAA.

• 1,BPI Best Bcaa 60 With Energy.
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• Product description

  BEST BCAA is a Branched Chained Amino Acids (BCAAs) Recovery Sports Drink Powder. Utilizing advanced Amino Acid Recovery technology. This bonded chain of 3 key branched chained amino acids: leucine, isoleucine, and valine, which may act as a better transport vehicle for faster absorption into your muscles for increase muscle strength, muscle growth and muscle recovery after a workout. BEST BCAA helps reduce protein catabolism, or breakdown of protein, which preserves lean muscle mass and reduces soreness after a workout

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• 2.Scivation Xtend BCAAs.
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  Important information

  Ingredients:

  calories, total carbohydrate, vitamin b6, sodium, potassium, l-leucine, l-glutamine, l-isoleucine l-valine, etc.

  Directions:

  As a dietary supplement, mix each scoop in 10-14 fl.oz. of water and shake well. On training days, consume 1 scoop during exercise and 1 scoop after exercise. On non-training days, consume 2 scoops throughout the day. For best results, use two scoops per day.
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• 3.Bigmuscles Nutrition Real BCAA.
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• Product description

  Flavor:Tropical Madness  |  Size:50 Servings

  Supports Muscular Endurance & Recovery

  REAL BCAA is a BCAA formula designed to support endurance during your workout and aid in muscle recovery post training, so you can push your performance to the next level. Featuring a 5 gram blend of BCAAs will help your body recover from today’s workout and prepare for tomorrow’s. Offered in six refreshing flavors, Real BCAA provides you with versatile, nutritional support for any type of workout regimen.Plus, it mixes easily without clumping. 

  Direction To Use: Just mix 1 scoop with 250 ml of cold water or any beverage of your choice for refreshing endurance and recovery support before, during or after your workout.

  BCAAs And The Body

  Amino acids are the building blocks of protein, and therefore, the building blocks of lean muscle. Branched Chain Amino Acids (BCAAs) refer to three specific amino acids - Leucine, Isoleucine and Valine - that the body must obtain from either food or BCAA supplementation for recovery and Lean Muscle Growth.

  BCAAs And Exercise

  BCAAs can be used by muscle cells as an energy source, which may help offset muscle breakdown during endurance exercise and help support recovery and repair after weight training. As a result, BCAAs are a popular and relevant supplement among those who exercise regularly.

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• 4.Ultimate Nutrition 100% Crystalline.
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• Product description

  Flavor:Cherry  |  Size:457g

  Ultimate Nutrition Bcaa Powder Increases Endurance, Allowing One To Perform For Longer Duration. It Is Ideal For Muscle Building And Getting Stronger Muscles. Features And Benefits: Helps Build Muscles Reduces Fatigue Increases Endurance No Side-Effects Serving Size 1 Scoop (6G)Amount Per Serving% Daily Valuel-Leucine (Usp)3000Mg**L-Valine (Usp)1500Mg**L-Isoleucine (Usp)1500Mg**Other Ingredients :Waxy Maize, And Soy Lecithin.How To Use : Mix One Scoop (About 6 Grams) With 6-8 Ounces Of Water Or Your Favorite Cold Beverage. For Optimal Use, Take Between Meals And Immediately After Your Workout. For Serious Bodybuilders We Recommend Mixing Two Scoops.Allergen Information/Warning: Keep Out Of Reach Of Children.

• 5.MusclePharm Essentials BCAA.
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• Product description

  MusclePharm BCAA offers a unique patent-pending ratio—3 Leucine, 1 Isoleucine, 2 Valine—that is specifically tuned to deliver the ideal amounts of these three amino acids during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP BCAA minimizes muscle damage, while supporting increased lean body mass.

Does BCAA increase weight?

Branched-chain amino acids may help prevent weight gain and enhance fat loss. In fact, observational studies report that those consuming an average of 15 grams of BCAAs from their diet each day may have up to 30% lower risk of becoming overweight or obese than those consuming an average of 12 grIs it safe to take BCAA everyday?

Is it safe to take BCAA everyday?

Research has shown supplemental BCAA intake to be safe for healthy adults in doses of 4-20 g per day, with prolonged intake one week or more showing greater benefits than acute (short term) intake. Aim for 2-3 g leucine between meals, before, during or after workouts to maximize muscle protein synthesis.